Root Chakra is referred to as the Muladhara Chakra for the feminine energy it has. The Root chakra is the very first Chakra out of all Seven Chakra. The location of the chakra is at the base of the spine. This Chakra works at the lower body that includes the kidneys, lower spine, Bladder, and back. Root chakra meaning in Psychology is to govern the confidence and survival of the instincts like a fight to flight. Red is basically the widely accepted color of the Root chakra. According to the Healers of the Energy, Root chakra may also be associated with other colors like brown, black and gray.
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Why Heal Root Chakra?
Root Chakra meaning is completely satisfying when it is functioning optimally; a person feels grounded, secure and is very easy to the world. But when the Root Chakra is Unbalanced or is blocked it creates several major problems from constipation to the back pain and fatigue.
Other Psychological and physical signs that are the reason because of the Blocked Root Chakra
- Feelings of insecurity
- Restlessness
- Eating disorders
- Aggressiveness
- Sexual dysfunction
- Anger
Symptoms that are commonly addressed by the Healing of Root Chakra
Constantly being challenged in fulfilling the basic needs
If a person is struggling in constantly fulfilling the primary needs than a lot of chances are there that healing the Root Chakra will be very much benefit. Healing of the Root Chakra focuses on getting the person out of the detrimental cycle of the Behaviors and the Beliefs that are dominated by the lack and scarcity.
Feeling of Insecurity
If the Root Chakra is not balanced then it will very easily notice that a person will feel very hard to feel safe in the world. The feeling of insecurity will constantly bring thoughts of Finances, health, relationship, etc. Root Chakra healing will remove all the fear and will bring back the true Root Chakra meaning.
Fear can be the main Key
If a person’s like is based on the fear than healing the root chakra will help in clearing all the fear out of it. Healing the Root Chakra will bring more balanced perspective and the decision making will be better-rounded.
Steps for Healing Root Chakra
Aromatherapy
Aromatherapy is considered to be as the best tool for healing the Root Chakra. For Healing the first Chakra consider using the flowering, earthy-scented essential oils to the ground including
- ylang-ylang
- sandalwood
- myrrh
- rosemary
- patchouli
Food
Balanced and proper Diet is the best key to heal any imbalance in the body and the same is with Chakras Foods help a lot Bolster the individual chakra Function.
Healing Stones
Use of the healing stone can help in easily restoring the balance whenever there is a deficiency or excess of the energy that leads to the blocked and the overactive root chakra. All the healing stones have the same Vibration Frequency as same as that of the associated Chakras.
Tiffany is a Medical Student and also works as a fitness coach in part-time. She is also a writer and writes on health and fitness articles. Tiffany loves to engage with users and help them provide various useful information on General Health. She provides researched-based information and also featured on various blogs and magazines.