Hormone health means having the correct balance of hormones in your body. Your hormones are made in your glands, such as the pituitary gland, adrenal glands, and ovaries. They travel through the bloodstream to other organs to carry out their functions. Hormones are chemicals that help control growth, development, and reproduction. Hormones affect your health in many ways. They help regulate energy levels and metabolism. They also play a role in weight gain or loss, bone health, and heart disease. Therefore, your Atlanta hormone health influences the quality of your life.
Here are the factors that trigger hormone health problems
Which factors trigger hormone health problems?
Hormone health problems are common during menopause. Women’s body hormones change as they go through this period. Hormones are chemicals that regulate many functions in the body, including blood sugar and appetite.
During menopause, women’s ovaries stop making estrogen and progesterone. Estrogen and progesterone are hormones that help maintain bone density. This may lead to thinning bones, fragile bones, and osteoporosis. The latter condition makes bones weak and more likely to break. It also can cause heart, arteries, nerves, and brain changes.
These hormonal changes are mild for most women and don’t cause serious health problems. But it’s essential to have your levels checked regularly after menopause begins if you have certain risk factors, such as
- History of breast cancer or its treatment
- Low bone density (osteopenia or osteoporosis)
- High blood pressure (hypertension)
- Heart disease or heart attack in your family
- High cholesterol levels
Childbearing can lead to hormonal imbalances in many women because their bodies produce too much prolactin (a hormone that stimulates milk production) or too little estrogen after giving birth.
The testicles and adrenal glands produce the hormone testosterone. It plays an important role in men’s health, including their sex drive, physical strength, energy levels, and mental function.
Testosterone levels fluctuate throughout the day based on our sleep patterns and eating habits. Some men have low T due to genetics or medical conditions such as hypogonadism, but most cases are caused by lifestyle factors such as poor diet, lack of exercise, and stress. Testosterone levels also drop with age, which may lead to low libido and erectile dysfunction (ED). Men can boost their levels naturally with a combination of supplements and exercise.
Low estrogen levels
Low estrogen levels are a major factor in hormone health problems. Estrogen is the sex hormone that controls many aspects of female reproductive health, including menstruation, pregnancy, and breast milk production. With age, levels of estrogen begin to decline, which can have an impact on overall health.
Hormone health is essential to your well-being. It’s your access to the hormones you need to help manage weight, boost energy and support mental clarity. If your hormones are out of balance, it can lead to a host of symptoms, from fatigue and insomnia to digestive issues and acne. The good news is that you can use natural remedies and lifestyle changes to boost your hormone health naturally. Reach out to Regenerative MedSpa of Buckhead for more information about hormone health problems.
Tiffany is a Medical Student and also works as a fitness coach in part-time. She is also a writer and writes on health and fitness articles. Tiffany loves to engage with users and help them provide various useful information on General Health. She provides researched-based information and also featured on various blogs and magazines.