As we all know, there are seven different types of Chakra which are located in different parts of our body, and represent the physical components of the body itself. This is basically a swirl of vortex that consists of power which will be able to represent the specific frequency as well as the color which signifies the parts of our body. Basically, there are three kinds of chakra is located in the upper half of the body, and three in the lower half. What connects the two different parts of the body is the very essential heart Chakra.
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So, what exactly is the significance of the Heart Chakra?
Located in the center of the heart, this is the fourth Chakra which also happens to be the centerpiece of your body. This is the exact place where the physical, as well as the spiritual features within your body, come together. Since it is located in the exact central region of your chest cavity, it will not only be able to seamlessly correspond with your legs, but also with other parts of your body like the cardiac region, the lungs, as well as the overall body.
Also referred to as the Anahata, which in Sanskrit means unhurt, the Heart Chakra is actually a place where the spiritual place will be able to encompass its deepest feelings, and any kind of grievances would not be able to cause any kind of damage. The color green symbolizes the heart chakra, which is basically the color pertaining to the transformation along with the energy of love.
Balancing your Heart Chakra or Anahata
When the heart Chakra is balanced properly, it can be indicated by your personal conduct. When you have a wonderful heart Chakra, not only are you filled with compassion, forgiveness, but you are always full of love. However, if this Chakra is out of balance, then not only do you tend to lash out at your loved ones, but you also find yourself being filled with jealousy, hatred, as well as a lot of grief and anger. This is the reason why it needs to be healed at the earliest possible instance so that you would be able to go about your life without any problems whatsoever.
You need to learn how to open the heart chakra, and it is a wonderful experience when you do so. There are instances where people might have experienced some kind of blockade since they were a little child, or it may be due to some recent encounter. Whatever the problem, opening up your heart chakra is definitely the best way for you to start the healing process.
How to open the heart chakra?
When you find that your heart is open, you will be able to file compassion and love towards others. By having a balanced heart chakra, you open up to the people that you love, and instead of trying to get them to follow your ideas, you can end up following them. When you are living at Anahata, you find that it is a very engaging and joyful place.
So, the only way for you to end up feeling the heart chakra is based simply changing your perspective, which means that you need to shift your frame of mind into something which focuses on the good in someone, and not always the bad. You need to look at things that you do not like, simply because it will change of perspective from being spoiled to somebody that has a lot of gratitude towards the others.
From the very foundation, you have to realize that you need to be grateful to the people around you, like your friends and family so that you would be able to look at emboldening your carrier and witnessing the various functional features at this given point of time. It is a basic act that you need to do in order to remain grateful, while at the same time you would be able to easily balance everything of your heart chakra.
The heart chakra happens to be a unifying feature, which will be able to provide a lot of healing from all the pains that you experience in your life. It is this energy that will be able to connect the individual to the entire universe and happens to be the bedrock of any kind of spiritual healing that happens within the person involved. When the heart chakra is balanced, you would be able to feel compassion and joy for everybody in the world.
What happens when the heart chakra is blocked?
When the heart chakra is blocked, you end up having a lot of negative feelings about everybody surrounding you, particularly in the spiritual and the emotional arena. In regards to the physical condition, you find that there is poor blood circulation as well as an extremity in the blood pressure gauge. The lungs, as well as the heart, do not function properly.
Heart chakra healing methods
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Meditation
If you become aware that the heart chakra is becoming imbalanced, then it is time for you to take on meditation. With proper meditation, you will be able to distort the proper flow of energy through that particular region. It is a personal experience, and you can easily achieve a good state of meditation by simply wearing good loose clothing, and remaining in silence for quite a while.
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Mantra
By chanting “YAM” which is the mantra for Anahata, you would be able to take care of your heart chakra and the kind of blockage that you might be experiencing. It opens you up for getting unconditional love and support from your family, and by simply repeating the mantra, you would find that your heart is elevated, and you are free from any kind of blockage.
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Color of the chakra
Green is the color associated with the chakra, and you need to incorporate them into your daily life. Therefore, surround your home with greenery as well as your office space with a lot of green colors. That way, you would be able to bring balance to your life through your heart chakra.
Tiffany is a Medical Student and also works as a fitness coach in part-time. She is also a writer and writes on health and fitness articles. Tiffany loves to engage with users and help them provide various useful information on General Health. She provides researched-based information and also featured on various blogs and magazines.