Common Contributors of Shoulder Injuries You Need To Understand

Shoulder pain is one of the things you are likely to experience at some point in life. When you are not in pain, you may not be concerned about it until, when it occurs, you realize how devastating it can be. Recently,shoulder injuries La Jolla are becoming more common due to increased athletic activities that consist of repetitive and excessive overhead motion. As a result, the likelihood increases, leading to pain. The following are common contributors to shoulder injuries you need to understand.

Shoulder Injuries

Calcific Tendonitis

Even though this condition is not common, it usually develops whenever calcium deposits build up in your tendon that runs through your shoulder. As these deposits grow, you are more likely to experience pain and irritation. It can occur in the face of chronic tendonitis of the rotator cuff. Your doctor can easily see these deposits under an x-ray. Treatment mainly focuses on physical therapy, steroid injections, and NSAIDs.


A fracture occurs when excessive pressure or force is exerted on the bone, making it crack or break into pieces. Shoulder fractures can occur due to accidents, injuries, or weak bone due to osteoarthritis. They can cause pain, bruising, and swelling around the shoulder blade. Some symptoms include difficulty breathing resulting from chest wall movement.

Rotator Cuff Tear

The rotator cuff refers to a group of shoulder tendons and muscles enabling it to rotate. Moreover, it relates to where the humerus meets the shoulder socket. When the rotator cuff is torn, it may be caused by accidents or the natural aging process. Most professionals more prone to these conditions include athletes, carpenters, and tennis and baseball players.

Shoulder Osteoarthritis

A deep ache on your shoulder at the back can indicate arthritis. The pain follows damage to your cartilage, the cushioning material covering the bones’ end. With time, osteoarthritis worsens, causing stiffness in your shoulder, and making you lose your capability to reach behind the back. Some people experiencing osteoarthritis from injuries are likely to fuel degenerative processes, eventually contributing to osteoarthritis.

Shoulder Impingement Syndrome

One of the rotator cuff landing issues is known as shoulder impingement. In some cases, you will experience swelling from rotator cuff injury, which can cause rubbing on your muscles and tendons, which move tight spaces. As a result, this impingement can contribute to relative discomfort. Symptoms of shoulder impingement decrease after some weeks or a few months through physical therapy, NSAIDs, rest, and ice.

Frozen Shoulder

This process refers to a painful condition that makes you stiff and unable to move. Several individuals describe this condition as a frozen shoulder, while the formal name is adhesive capsulitis. While some people develop this condition due to injuries, you are increased chances if you have diabetes.

An untreated shoulder injury can massively affect your quality of life. It comes with a lot of pain and reduces your mobility. Therefore, once you notice some inability to move your shoulder, it is high time you consult your doctor instantly. If your condition has worsened, the provider can refer you to a shoulder surgeon performing surgeries. By seeking early treatment, you will have restored quality of life.

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