Palo Santo is a type of wood that is often used in incense and other spiritual ceremonies. It may also be called “holy wood.” But there are many more uses for this amazing substance! In this blog post, we will explore some of the most powerful ways to use Palo Santo essential oil.
Palo Santo essential oil is highly valued for its sweet, mild, and refreshing aroma. The tree grows mainly in Central and South America – namely the tropical dry forests of Ecuador, Mexico, or Peru where it provides shelter to many animals that depend on this habitat like parrots; toucans have been known to feed off these trees’ fruit too!
The oil is pale yellow in color and has a sweet, woody citrus aroma with hints of mint. It’s an excellent natural remedy for respiratory illnesses such as colds or flu; however, it can also reduce stress levels by releasing energy when diffused into your home environment!
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A brief summary
The ancient Incas used Palo Santo in their rituals to purify the environment from negative energy. It was also brewed as a tea which helped with digestion, inflammation, and immune system strength!
The ancient Egyptians used to use Palo Santo Essential Oil for religious rituals. They believed that this sacred incense was the breath of Anubis, God of mummification and embalming who guarded them while they slept in his paws. Nowadays you can find these burning beautifully at your local church or meditation space as well.
The wide range of health benefits that this essential oil provides is due in large part to the powerful chemical compounds it contains. The most common type being monoterpenes, which make up about 65% percent of all components found within this product and account for many different kinds of physical ailments such as respiratory problems and skin issues among others.
1. Insect repellent
Historically, people have used Palo Santo wood chips or sticks to make a natural mosquito repellent because of its aromatic resins and volatile oils. The spray from these plants is said to protect against mosquitoes as well other pests such as flies that may be coming into contact with your tent at night while you sleep inside!
2. Eliminates unpleasant odors
The smell of a burning fire is something many people love to experience. Palo Santo essential oil can be used as an antibacterial cleaner, and it provides protection against germs in your home!
3. Improves quality of sleep
The calming and soothing properties of Palo Santo essential oil are well-known to those who have been using it for years. Try applying a few drops before bed, on your chest or temples – this will help you sleep better through the night while also waking up refreshed in the morning!
4. Reduces stress
The extract of Palo Santo essential oil has been found to have a calming effect on the limbic system and can relieve stress. This is due in part because it affects areas associated with emotional regulation, which helps release any built-up tension or negativity from your day.
The aromatic compounds within this plant are known for their ability to calm down excess nervousness by targeting specific parts of the brain responsible for giving us time when you need some rest before returning back out into life again!
5. Reduces Inflammation
Did you know that the natural oil from Palo Santo trees can be used to relieve inflammation? It’s true. The antioxidant properties in this powerful plant work wonder on reducing pain, especially muscle and joint aches! To experience its best benefits apply some diluted with carrier oils.
6. Strengthens the immune system
This versatile essential oil is great for boosting your immune system and fighting off colds. In addition, it has additional benefits such as relieving nausea, dizziness or breathing problems like congestion caused by allergies.
To use this natural remedy simply mix with a carrier oil (such almond) in order to apply topically – either directly onto the chest area where you feel discomfort all year long; add 5-10 drops into any room diffuser during autumn evenings so that when users go back home their homes are more welcoming than ever before!
7. Relieves headaches
The scent of Palo Santo essential oil is an excellent natural remedy for those who suffer from headaches. It will reduce inflammation and increase blood flow, which helps relieve your perceived pain! As with all things in life, don’t be hasty to diagnose yourself as well.
A few drops diluted in water are sufficient enough that you could use them misting onto the diffuser and spray.
Instructions for use
- Apply a few drops of this essential oil on your skin and rub gently. The coldness will soothe sore muscles as it sinks in deeper than hot water can reach!
- Just add a few drops in hot water and enjoy its refreshing aroma while it soothes your respiratory system!
- When you are feeling sore, combine Palo Santo essential oil with massage oil and apply it to your aching muscles.
- Combining the oils of lemon and peppermint will give you an extra boost in concentration, so be sure to add them when using your diffuser for a more focused mind.
- This is an excellent oil for treating skin infections and is useful for acne, especially when combined with other healing essential oils such as Carrot Seed, HelichrysumItalicum, and Manuka.
Safety and Precautions for Using Palo Santo Oil
- If you are pregnant or breastfeeding, avoid using Palo Santo essential oil.
- Keep Palo Santo essential oil out of the reach of children.
- Palo Santo essential oil is safe for topical use (dilute it in a carrier oil) and aromatic use.
- Store in a cool, dry place in a glass container.
- Palo Santo essential oil is stored for approximately three to four years.
For aromatic and topical uses, Palo Santo essential oil is safe. However, it should not be taken internally because its strong flavor could cause digestive issues for some people who consume large quantities over time.
As with any essential oil, the potent compounds in this essential oil can irritate sensitive skin, so be sure to dilute the oil in a carrier oil such as almond, coconut, or jojoba oil and perform a skin patch test before using it on large areas of the body.
There are many powerful uses for Palo Santo essential oil. This oil has a variety of benefits, including reducing inflammation, relieving headaches and stress, and strengthening the immune system. It is also safe to use topically and aromatically. Be sure to dilute the oil in a carrier oil before using it on your skin. Enjoy the healing properties of this wonderful essential oil!
Tiffany is a Medical Student and also works as a fitness coach in part-time. She is also a writer and writes on health and fitness articles. Tiffany loves to engage with users and help them provide various useful information on General Health. She provides researched-based information and also featured on various blogs and magazines.